National PCOS Awareness Month!!!

National PCOS Awareness Month!!!
PCOS is not only something that I suffer with personally but also something that I specialize in my practice! And since September is PCOS Awareness Month, I thought I'd break it down for all of you who may be suffering with this syndrome and let you in on how I personally manage my symptoms as well as help other woman suffering with it in this first of a two part series!

What You Need to Know Before Buying A Detox Plan

What You Need to Know Before Buying A Detox Plan
Thinking of buying a detox plan? You guys know how much I love detoxification, but I have high standards of what kind of products you should be putting inside your body. Here are a few tips you should know before buying into a detox plan!

Detox Teas: Are They Safe While Pregnant?

Detox Teas: Are They Safe While Pregnant?
With all the backlash on celebrities endorsing these products, Parade Magazine interviewed me to find out the scoop on detox teas and pregnancy and if they are actually safe to consume while pregnant. Read more to find out my answers!