Krystal's 6 Week Plan is ideal for those who:
need help reaching nutrition goals with accountability
have tried various diets without desired results
have a few pounds to lose and just need more clear direction
may be suffering from some health conditions that can be addressed naturally
have already applied some basic nutrition principles and need new ideas
desire a lifestyle change to prevent disease and chronic health issues
Once you commit to working with Krystal you should expect :
Krystal will customize your personal plan in an neatly organized binder that will include a Personalized Eating Plan, an Attainable Exercise Plan, Customized Supplement Regimen, Recipes, Restaurant Suggestions, Snack Suggestions, Detox Tips and additional Lifestyle Tips.
Once your plan is complete, you will schedule a 60 minute meeting with Krystal (in person or virtually via Skype or Zoom) to review your plan in detail. This meeting kicks off your 6 week coaching plan and then it is off to the races from there!
In addition to your binder, you will have access to your Patient Portal accessible through a convent phone app. The tool will offer accountability and allow unlimited communication with Krystal through the 6 weeks. Krystal will track your progress from this app and hold you accountable to reach your goals, keeping in constant contact with you through your health journey.
Total Cost of 6 Week Plan is $475
Additional phone calls are available for you to purchase at a discounted rate of $69 per 45 minute session.