Colostrum: The Magic Powder for Your Gut, Immune System and Overall Wellness

Colostrum: The Magic Powder for Your Gut, Immune System and Overall Wellness
When it comes to supplementation, bovine colostrum is in a league of its own.  I can honestly tell you this my absolute favorite supplement, ever! I have LOVED and recommended it for YEARS, and the results continue to amaze me! Some publications even consider it to be more effective than the flu shot...

Is it SIBO or SIFO? Gut Health 101

Is it SIBO or SIFO?  Gut Health 101
Your gut flora can either establish a healthy baseline for the rest of your body, or it can serve as a detrimental piece of the puzzle to your symptoms. There are many manifestations of gut health imbalances, but luckily there are alternative wellness approaches to consider when addressing this critical system in your body.

What is Candida Overgrowth?

What is Candida Overgrowth?
Yeast is a type of fungus found in the gut that aids with healthy digestion and absorption of nutrients. However, when yeast, and specifically one species named Candida Albicans, becomes overpopulated, adverse effects may occur in the vagina, eyes, nails, ears, nose, and other areas of the body.